A blood ketone meter is a tool used to measure the extent of ketones within the blood. Ketones are produced when the physique breaks down fats for power. Measuring blood ketone ranges may be useful for people who find themselves following a ketogenic weight loss plan, as it will probably assist them to remain in ketosis, a state wherein the physique burns fats for gasoline.
There are a selection of various blood ketone meters out there in the marketplace, and you will need to select one that’s correct and straightforward to make use of. Among the hottest blood ketone meters embrace the KetoCoach, the Precision Xtra, and the Nova Max Plus. These meters are all comparatively reasonably priced and straightforward to make use of, they usually present correct readings.