Yogurt is a dairy product that’s made by fermenting milk with stay micro organism. It’s a good supply of protein, calcium, and different vitamins. Nevertheless, most yogurts available on the market include added sugars and different elements that aren’t suitable with a carnivore weight-reduction plan.
For these following a carnivore weight-reduction plan, there are a number of manufacturers of yogurt which can be made with 100% grass-fed cow’s milk and don’t include any added sugars or different non-compliant elements. These yogurts are a superb supply of protein and different vitamins that may be useful for these following a carnivore weight-reduction plan.