Fried seafood is a seafood dish that has been coated in batter or bread crumbs after which fried. It’s a in style dish in lots of components of the world, and there are numerous completely different variations on the recipe. Fried seafood might be made with any kind of seafood, however a few of the hottest choices embrace fish, shrimp, and calamari.
There are numerous advantages to consuming fried seafood. First, it’s a good supply of protein. Protein is important for constructing and sustaining muscle tissue, and it will probably additionally assist to maintain you feeling full and glad. Second, fried seafood is an effective supply of omega-3 fatty acids. Omega-3 fatty acids are important for coronary heart well being, and so they can even assist to cut back irritation. Third, fried seafood is an effective supply of vitamin D. Vitamin D is important for bone well being, and it will probably additionally assist to spice up your immune system.
