Landmine workouts are a kind of body weight train that makes use of a landmine attachment to create resistance. They’re a good way to work a number of muscle teams directly and might be tailor-made to suit any health stage. A number of the greatest landmine workouts embrace:
- Landmine squats
- Landmine rows
- Landmine presses
- Landmine twists
Landmine workouts are useful as a result of they:
