Mouth tape is a sort of medical tape that’s utilized over the mouth to maintain it closed throughout sleep. It’s typically used to deal with sleep-related respiration issues, resembling loud night breathing and sleep apnea. Mouth tape may also be used to scale back dry mouth and enhance sleep high quality.
There are various various kinds of mouth tape obtainable, however one of the best mouth tape for sleeping is one that’s comfy to put on and doesn’t irritate the pores and skin. It must also be robust sufficient to maintain the mouth closed throughout sleep.