On the subject of seafood, Publix is a well-liked vacation spot for a lot of. With all kinds of fish to select from, it may be troublesome to know which one is the very best. This text will discover the several types of fish out there at Publix and supply some tips about how to decide on the very best one in your wants.
There are various components to think about when selecting fish, together with the kind of fish, the dimensions, and the freshness. A few of the hottest varieties of fish out there at Publix embrace salmon, tilapia, cod, and shrimp. Salmon is an efficient supply of omega-3 fatty acids, that are necessary for coronary heart well being. Tilapia is a mild-flavored fish that’s versatile and will be cooked in a wide range of methods. Cod is a lean fish that can be a very good supply of protein. Shrimp is a well-liked seafood selection that’s low in energy and fats.