The time period “finest Shaolin monk to ever stay” is usually used to confer with Bodhidharma, an Indian Buddhist monk who’s credited with bringing Zen Buddhism to China within the sixth century. Bodhidharma is alleged to have spent 9 years meditating in a cave on the Shaolin Temple, and through that point he developed a set of workouts that may later grow to be referred to as Shaolin kung fu.
Bodhidharma’s teachings had a profound influence on Chinese language tradition, and Shaolin kung fu went on to grow to be one of the crucial well-known and revered martial arts on the planet. Bodhidharma can be revered because the patriarch of Zen Buddhism, and his teachings proceed to be studied and practiced by folks everywhere in the world.
