Brussel sprouts are a cruciferous vegetable that’s associated to cabbage, kale, and cauliflower. They’re an excellent supply of nutritional vitamins A, C, and Ok, in addition to fiber and antioxidants. Brussel sprouts might be eaten uncooked, cooked, or roasted.
One of the best ways to clean Brussel sprouts is to take away the outer leaves after which rinse them completely below chilly water. You can too soak them in a bowl of chilly water for 10 minutes to take away any filth or particles. As soon as they’re clear, you’ll be able to prepare dinner them as desired.